Showing posts with label child abuse. Show all posts
Showing posts with label child abuse. Show all posts

Monday, March 4, 2013

Monday Listicles Make Me Proud



I made it through January and February.  I'm proud.  

Here's a list of 10 other things for which I feel pride and have nothing to do with winter in Ohio:

1. and 2.  My daughters, Sophia and Antonia (in no particular order) 

3.  Graduating, Magna Cum Laude, from college

4.  Working to end the cycle of abuse within my family 

5.  Being recognized by the Columbus Museum of Art for two Instagram photos

Sperk* on Instagram
6.  Mad SongPop skills

7.  My ability to dance

8.  Somewhat neglected as of late, Sperk* (especially Wednesday’sWoman)

9.  My ability to apply full make-up in five minutes

10. You

The best way to spend Monday in the blogosphere!

Tuesday, December 11, 2012

Memories Captured: Remembering the Joy


In November of last year, 2011, news reports came out that there was a scandal of child sexual abuse at Penn State University.  Shortly after hearing the news, my significant other, M, recovered memories of his own child sexual abuse.  During the same time, I was at a crossroads in my relationship with my mother due to my own issues with childhood sexual abuse.  I severed all ties with her by February of 2012.  M is currently teetering on the fence with his family, exploring how to make their relationships work in light of his memories.

For families that have been torn apart by abuse, the holidays can be a heavy burden and filled with grief.  For M and me, 2012, this year, was the first year we did not have to make excuses to avoid Thanksgiving with family.  No one called to invite us.  On one hand, this was a relief.  I know that my healing cannot be done with my family in my life.  On the other hand, the grief that remains is something I would rather not contend with, for grief is a prize fighter.

During Christmastime 2010, as we were ushering in 2011, not knowing the aftermath of child abuse was going to plague our days at the end of the year and well into the next, we celebrated.  We sang.  We danced.  We loved.

During Christmastime 2010 we made a video. 

Last year, during the Christmas of 2011, we did not create a video.  In fact, I can’t find many pictures from then either.  I could say it was just too difficult with the girls going back and forth, to and from their dads for extended periods of time.  Or, we didn't have them on Christmas Eve or Christmas Day, so what fun would it have been to make a video?  But those would be lies.  Last year, during the Christmas of 2011, we were heavy with grief.  The prize fighter had us in a TKO.  Although we didn't let our emotions keep us from having Christmas, we failed to conjure the spirit to capture the moments of Christmas.

Adult survivors of child abuse lose a lot of time.  Sometimes the good times are viewed through murky goggles of pain, anger, and sadness.  It takes a strange amount of courage to cut through the muck and be present.  Being present can take all of the energy leaving none for picking up the camera to capture the memories.

However, capturing memories is important.  Remembering the joy of the present offsets the pain of the past. 

Two bloggers I know, Galit and Alison, understand the importance of capturing memories.  They provide bloggers an opportunity to share their treasured moments each month in a blogging link up called Memories Captured.  I’m grateful for this.  It is a much needed reminder for me.  I do not want to lose any more time without it being documented. 

And so, to express my gratitude, I’m joining the link up this month.  My submission is our Christmas video from 2010.  It reminds me that we are a joyful bunch.  It gives me hope.  Maybe we’ll even create another this year.





photo credit: Brian Hathcock via photopin cc

Thursday, September 6, 2012

The One Thing I Can't Say: I'm Depressed



The first time I remember feeling depressed was in the first grade.  My grandfather had just died.  During recess, I walked around the school yard without talking or playing with anyone for at least three days. One of those times, Sister Miriam Ann decided to bring me into my classroom and tell my homeroom teacher what she had observed.  This attempt to help me included empathy from both her and my teacher.  I felt it in their words, even though I didn’t believe what they said: “Your grandfather is happy in heaven with God.”

That was approximately 36 years ago.

Since then, I have experienced many varying levels of depression, from mild to clinical—after every break-up, every time a performance run ended, when I failed exams, after recovering memories of sexual abuse, after each of my children were born and after my divorce.

I have had varying types of treatment—talk therapy, rehab, medication and EMDR.  They all worked for a period of time.

Time is a tricky thing.

I am on the upswing from what I thought was a mild bout of depression.  However, when examining the calendar, charting the amount of time I have felt down and the number of episodes of Pawn Stars I have viewed, I have to reassess—it has been severe.  On the other hand, it hasn’t lasted that long and to the untrained eye, or to those who do not regularly see me, nothing seems unusual. 

I don’t think my daughters have even noticed.  Or maybe they have.  And that kills me.

It’s not that there are glaring signs of my depression staring my daughters in the face.  I do not stay in bed all day (at least, not when they are around), there is always food on the table, clean underwear in their drawers, and I have made it to every beginning-of-the-school-year parent meeting.  However, I know what would be staring them in the face if I was not depressed.  It would all be better—the condition of the house and my enthusiasm for after-school time beyond making sure they get their homework done successfully.

The funny thing about depression is that it can become comfortable.  An upswing towards feeling good, although being the desired goal, is uncomfortable and unfamiliar—scary. 

And what would people think if they knew I struggled with depression?  That question plagues me with such ferocity that I dare not admit even the slightest bit of sadness.  So things come out sideways.  For instance, yesterday when I was driving my older daughter home from school, a telemarketer called.  I answered the unfamiliar number with enthusiasm because the opposite, ignoring the phone, is typically one of the first signs that indicate I am depressed. 

I thought, “Yay! I am answering the phone.  I am getting better!”

The conversation started out pleasant but ended with an inappropriate outburst that stunned my daughter:

Telemarketer: Is Kimberly Speranza available?
Me:  (with a very sweet sounding voice) It depends on who is calling.
Telemarketer: This is [so and so] from [so and so]
Me: (continues sweetly) She’s not available to you and please take her number off your list.  I mean, this is Kimberly.  Please take my number off your list.
Telemarketer: Are you on the National Do Not Call List?
Me: (getting angry) Yes.
Telemarketer: How’s that working out for you?
Me: (blows her top) Why don’t you suck balls and die.

(Uh-huh.  I know, I know. It was terrible and completely out of character for me.  IT was my depression being inappropriately expressed as anger towards and innocent person trying to do their job.  Additionally, it was a not-so-fine moment of setting an example for my daughter of how to handle annoying phone calls--not OK.)

I tapped the phone to hang up as the telemarketer whaled with laughter.  My daughter heard him.  She said, “Mom! That was awful. He was laughing at you.”

And there it is.

I don’t want to be laughed at.

I don’t want to be coddled and consoled.

I don’t want to be looked at like an insane person who is incapable of functioning.

Intellectually I know the above list of fears is unwarranted.  I understand mental illness.  I understand it is nothing to be ashamed of or to hide.  And yet, here I am, feeling exposed and afraid.

I am afraid that if I admit I am depressed, I will no longer be taken seriously.  Everything I say, write, or suggest will be met with, “She’s just crazy.”  Then I will be ignored, no longer heard or believed.

Typically, in order to avoid that vulnerable feeling of being exposed, I’ll cover it up by announcing my new “thing”:  quitting smoking, exercising, juicing, writing 2,000 words a day, yoga, meditation, taking walks.  Some of which I have tried, some of which I have only contemplated while lying on the couch with the TV mindlessly flashing before me.  And when all turn out to be unsuccessful attempts at getting myself off the couch, the depression worsens.

In AA, the first of the Twelve Steps is:  We admitted we were powerless over alcohol - that our lives had become unmanageable.

I believe that within the words of Step One lies freedom.  Admitting.  Saying what is.  Calling a spade a spade. 

I admit it, I struggle with depression.




Gratefully linking up with Pour Your Heart Out
 which prompted me to write about my struggle with depression.
photo credit: ashley rose, via photo pin cc

Wednesday, August 8, 2012

Olympic Medalists, Wells and Harper, Bring Us All Down


It pains me, when on a world stage, medalists in the Olympics bring fellow-athletes down—especially female athletes.  This is an historic year for women at the Olympics.  Every country has a female representative and the US women outnumber the men.  So why, when Kellie Wells, bronze medalist in the 100m hurdles, and Dawn Harper, silver medalist in the same event, were interviewed by NBC’s Michelle Beadle, did they have to bring down Lolo Jones?  It wasn't just in their words, it was also in their attitudes (see interview here).
"I just felt as if I worked really hard to represent my country [in 2008] in the best way possible," Harper said, "and to come away with the gold medal, and to honestly seem as if, because [the media's] favorite didn't win all of sudden it's just like, 'Were going to push your story aside, and still gonna push this one.' That hurt. It did. It hurt my feelings.
"But I feel as if I showed I can deal with the pressure, I came back, and I think you kinda got to respect it a little bit now."
But if Harper's beef seems to be as much with the media's treatment of Jones as Jones herself, that wasn't the case for Wells.
"I think that, on the podium tonight, the three girls that earned their spot and they got their medals and they worked hard and did what they needed to do, prevailed," she said. "And that's all that really needs to be said."
"Boom!" Harper responded. "Just like that."
One could argue they are jealous of Lolo’s media attention.  Who wouldn’t be?  I’m jealous of Lolo Jones’ media attention and more so, the pay checks that come with it.

However, at what cost does Lolo Jones gain this attention?

She grew up in poverty, sometimes homeless.  She had an absent, incarcerated father.  She’s a two-time Olympian and a World-Indoor Champion--both of which take more work than most of us can even begin to imagine.

This is the kicker--she’s pretty.  The media loves pretty women.  However, rarely do we get to see beautiful women who are also inspiring  and courageous.

Do I wish Lolo would keep her clothes on for magazine photo shoots?  Yes.

Do I wish Lolo would not talk about her sexuality?  My answer is not quite as definitive on that one.  I wish we, as Americans in the 21st Century, wouldn’t make such a big deal about a person’s sexuality.

I can’t imagine having to perform in the global arena of the Olympics surrounded by so much attention and controversy.  It’s astounding that she qualified for her final and finished 4th.  It’s even more astounding that this was a comeback Olympic performance after hitting hurdles and losing the gold in 2008.  It takes a lot of mental strength to overcome so, so much.

Yes, Dawn Harper and Kellie Wells both have stories of adversity, too.  And as a survivor of child sexual abuse, I was truly hoping Kellie Wells, fellow-survivor, would win the gold—for us.  But the bronze did not disappoint and I celebrated wildly in my living room.

However, it hurts me, you, them, and us when we bring each other down like Harper and Wells did in today’s interview with Beadle.

It makes me think Harper and Wells do not understand the concept of timing in personal branding.  If I were a potential sponsor, after hearing today’s interview, I would walk away from both of them.  And really, their negativity shines more light on Lolo--contrary to what they seem to desire.

It makes me wonder about how much pain these two accomplished women are still experiencing from the adversity in their past.

It makes me ache for how much pain they are causing.

Ladies, let’s raise each other up, not bring each other down.



photo credit: tomkellyphoto via photo pin cc

Sunday, July 15, 2012

Save It for Later: FAMU and Penn State



In Save It for Later you’re getting a brief run-down of each week's stand-outs from my Diigo "Read Later" list, Pulse News, Twitter, and Pinterest

FAMU Marching 100

Wednesday, Florida A and M University President, James Ammons, announced he is resigning after the hazing death of university drum major, Robert Champion, in November.  There is a lot to this story and I wasn’t aware of it until this morning when I watched E:60 on ESPN. 










Briefly, Robert Champion, a drum major in the FAMU marching band, was hazed to death by band mates on the band’s bus—Bus C, to be exact—a bus known for passengers being hazed if they chose to ride on it.  Seems the band director knew hazing was going on, but thought it had stopped.  However, in an interview shown on E:60, he claims he did not know it was going on, at all.

Also on Wednesday, the family of Robert Champion filed a wrongful death law suit against FAMU.  Of course the president is stepping down.  It’s not timely; it’s what is done once the law suits start coming in.  In my opinion, he should have been gone in November when the incident happened. 

The band was banned from performing this fall—a fitting consequence.  Thirteen band members were criminally charged in the ordeal (11 face felony hazing charges, two were charged with misdemeanors).  However, some, including the victim’s family, want the band to march again in the future.

I feel the days of FAMU’s Marching 100 should be over. Forever. Someone is dead.  Others before him were injured and the university knew about it.  Just days before Champion died, CNN reports, campus police recommended FAMU stop the band from marching or at the very least, suspend the upperclassmen.  

On Tuesday, HBO's Real Sports will air an interview with Rikki Wills, one of the defendants in the upcoming hazing trial.  Don't miss it.


Freeh Report

Much has been written about the Freeh report since its release on Thursday.  Much has been said as well.  ESPN should stop airing interviews with Jay Paterno, son of Penn State football coach Joe Paterno, and Matt Millen, a former Penn State football player.  I agree with the views on both of the aforementioned in the below links, the first from Ta-Nehisi Coates of The Atlantic, the second from Rob Raissman of the New York Daily Times.  Click them. Read them.  Stop being afraid to read and talk about the child sexual abuse scandal at Penn State.



The Other Joe Paterno



Matt Millen’s biased defense of Joe Paterno

 on ESPN indefensible

Another post about the Penn State scandal, specifically about the role of iconic, former football coach Joe Paterno, came from Ashley over at The Dose of Reality.  She was gentle yet strong in her voice and I enjoyed reading it.   Not because I love the topic---I hate it and it sickens me.  But because she provides for us an example of what we should be doing—talking about it. Make sure you read Silence is Not an Option, including the comments. There is important conversation happening.  Don't be afraid to join the conversation by leaving your own comment.  Then, if you are a blogger, go to your own space and blog about it.

And if you are part of the NCAA, please consider giving Penn State’s football program the death penalty.  Do all who come after the Sandusky child sexual abuse scandal at Penn State deserve to suffer by not having football?  No. Players can play football someplace else.  If Ohio State got in trouble for some players selling belongings in exchange for tattoos, if FAMU’s Marching 100 is no longer marching because they killed a person…umm…you see where this is going.  It is a rule of society that the actions, or wrong-doing of one has impact on all--even the privileged.  We will fail to learn this rule unless big powerful institutions feel the consequences, until we feel the consequences.  The only fitting consequence for Penn State is NO MORE FOOTBALL. 

My favorite sportscaster, Dan Patrick, was on vacation last week.  I am looking forward to his return tomorrow morning to The Dan Patrick Show to hear his commentary on the Freeh report.  I am hoping to hear something like what he said last November when the scandal at Penn State broke:
“Joe Paterno has lost the right
to be the head coach of Penn State.”
~Dan Patrick
I hope I hear Dan say, "Penn State has lost the right to have a football program."  And after, I hope he takes down that poster of Kate Upton that is hanging behind him.  It's still crushing my morale.

photo credit: divinemisscopa via photo pin cc

Sunday, June 17, 2012

Save It for Later: Father's Day and Jerry Sandusky


Save It for Later is a weekly roundup of items I find around the Web that I find worth sharing.  I use the term  "weekly" lightly, as I have not been exactly consistent it getting this posted.  In an attempt to turn over a new blogging leaf, I am back at it and on Father's Day.

Father's Day is not a fun one for me.  As some of you know, my father is a child molester and I was one of his victims.  I know I am not alone in experiencing mixed emotions during Father's Day and some have different reasons than my own.  However, there are some great dads out there and they deserve to be honored.  If you are one of those dads, and you know who are even if you did not receive a new drill or tie, Happy Father's Day.  Keep up the good work.  Your kids need you.  You are significant in their lives and you must never forget it--even on your worst of days.

Father's Day and Money

According to the History Channel American’s spend 1 billion dollars each year on Father’s Day gifts.  That’s a lot of money.  I am sure many dads deserve to be honored with gifts on this designated day to honor, but I can think of many more deserving ways to spend that much money.

If we took the money we spent on Father’s Day gifts and gave it to an organization that supports the prevention of child abuse, we could make an impact on moving towards eliminating child abuse.  This would result in world full good dads, dads who as children grew up in supportive environments.

I am not saying the good dads out there do not deserve to be honored.  They do.  But how about cooking up a good breakfast with items you already have in your refrigerator and finding a piece of paper and pen and making a handmade card with a poem authored by the kids?

I think the same should be done for Mother’s Day, too.  Little girls who grow up in supportive environments grow up to be supportive moms.

Also, preventing child abuse is good for the economy.

According to the Pew Charitable Trust, child abuse costs our nation 103.8 billion dollars a year:

The $103.8 billion cost of child abuse and neglect includes more than $33 billion in direct costs for foster care services, hospitalization, mental health treatment, and law enforcement.  Indirect costs of over $70 billion include loss of productivity, as well as expenditures related to chronic health problems, special education, and the criminal justice system. (source)

Loss of productivity impacts the economy as does tax dollars spent on foster care services and the criminal justice system.  So what would happen if we all took just a little of that Father’s Day gift money and donated it to an organization that works to prevent child abuse?  What would happen if we all took time after making our donations to learn how to prevent child abuse?   We could make a difference. 

The financial costs of child abuse is substantial, but let’s not forget the cost that is immeasurable—pain and suffering that lasts a lifetime:

. . .it is impossible to calculate the impact of the pain, suffering, and  reduced quality of life that victims of child abuse and neglect experience.  These “intangible losses”, though difficult to quantify in monetary terms, are real and should not be overlooked.  Intangible losses, in fact, may represent the largest cost component of violence against children and should be taken into account when allocating resources. (PCAAmerica)
Here are some organizations that work to prevent child abuse, could use your donation, and can provide you with information to learn to prevent child abuse:


Jerry Sandusky Stands Trial

Jerry Sandusky
Jerry Sandusky who is accused of 52 counts of molesting 10 boys over 14 years maintains his innocence.  His trial began on Monday June 11 wherein testimony from The Sandusky 8, the victims in the trial, was damaging to Sandusky at best.  At some point in the coming week, Sandusky himself is to take the stand in his own defense.  The defense is claiming the victims are in pursuit of financial gain and plan to have an expert testify that Sandusky has a psychiatric disorder—histrionic psychiatric disorder—that caused him to seek the boys attention.  Meaning, he wasn’t really grooming them so that he could rape them he just needed friends.

As uncomfortable as it is, it’s important to stay aware of what transpires during the Sandusky trial.  The Pennsylvania Coalition against Rape (PCAR) has invaluable resources available that parents, school officials, government officials, and anyone concerned with the effects of child abuse on our society should read.  It’s not a short list, so if you just have time for one, be sure to read Talking Points: Child Sexual Abuse.  At the very least, we all should be talking about it.  You can also follow the PCAR blog and real time updates via Twitter from PCAR during the trial.

Keep in mind, although difficult, incredibly difficult, it is possible to heal from child sexual abuse.  In response the hearing victims testimony during the Sandusky trial, Chris Carlton wrote an inspiring piece expressing support for the victims:

So, where does that leave me? Well…hopeful. Not for me—I feel like one of the lucky ones; I’ve found help. I’m hopeful for the men who have yet to reach out for help because what they need is right at their fingertips. The resources they believe are unattainable are within sight. The next three weeks of media bombardment need not be sustained alone and without defense—the bunker is much stronger, much larger and much fuller than anyone might think. To feel less alone and to get a glimpse at some of the millions strong in this bunker, visit 1in6.org/men/other-guys-like-me/.
 Be sure to click the link above and read the entire post.  After, visit 1 in 6.  Learn about child sexual abuse.  Information is empowering.  When empowered, we can be a force of prevention.

Happy Father's Day.


read to be read at yeahwrite.me










photo credit: naphiu via photo pin cc photo credit: marsmet551 via photo pin cc

Tuesday, June 5, 2012

Let Them Eat Cake


I was tired, angry and sad.

There.  I said it.

Oh, yes, fabulous things were happening.

Last Thursday I was causally and quickly perusing Twitter and noticed a few congratulatory tweets directed at yours truly.  They were tagged with @BlogHer.

I thought, “Hmm, did I get something featured?  I haven’t posted over there in a while.”

So, I traveled over to BlogHer and saw it.

I was within the list of honorees for BlogHer’s 2012 Voices of the Year.  In the OpEd category.  For my piece on sportscaster, Dan Patrick.

I forgot I submitted it.

Needless to say, I was surprised.  I hadn't noticed the email sent the previous day notifying me of the honor.

I was shocked.  
       
Astounded.

A voice?

Me?

I sobbed.  And sobbed.  And sobbed.

My daughter asked, “Are those happy tears?”

I said, “Well, yes, of course.”

But they weren't.

My head went a whirl trying to figure out if I could actually go to the BlogHer conference in New York City.  Even if I could afford the conference fee, the cost of a hotel room in NYC is fit for aliens.  Not foreigners.  People with expendable cash.  Those people, to me, because I know of none that exist, are aliens.

I want to go.

I want to experience the honor.

You know, that sort of ritual-type of thing, like walking in graduation.

I finished my last courses to obtain my B.A. last November.

I chose not to walk in the graduation.

It was in Iowa.  I could have afforded a hotel room in Iowa.  Normal people convene there, not aliens.
But I wouldn’t allow myself to figure out the logistics of getting on a plane, shuttling to campus, and finding the building that housed the caps and gowns.

My diploma arrived in the mail on Saturday.  Two days after receiving the BlogHer recognition.

M found it leaning on our front door in the morning.  His initial thought was that I bought yet another item that may help the girls get through the summer.  Like a swimsuit or something.

But the box was big.  And the oversized Ashford University logo printed on the box was clue enough for him to rush it upstairs where I was comfortably numb in front of the television and hand it to me.

He said, “It’s here!  Your diploma!  You did it!”

I sobbed.

He said, “Those are happy tears, right?”

More sobbing.

He said, “Open the box.”

More, more sobbing.

He said, “Let’s go out and celebrate.”

More, more, more sobbing.

With exasperation he said, “What is wrong?”

I told him of the time I went to my sister’s college graduation.  She was right on schedule, graduating after four years of studies.  I was standing next to my mother as we watched her being photographed with friends.  Inexplicably, my mother turned to me and said, “You’ll never graduate.”

At the time I was in my second year of college, doing well, and pretty much on track to graduate on time.

I didn’t understand her words.

“You’ll never graduate.”

She was right.  I didn't graduate.  Instead, I went to rehab.

It was then, as I told M the story of my mother's cruel words, that I understood the tears spawned from the BlogHer recognition and from my diploma arriving in the mail.  It was not that I felt sorry for myself because I could not afford to attend the conference.  It was not that I felt sorry for myself because I chose not to walk in graduation.

It was grief.

From what I understand about being a child growing up in a home where abuse is occurring, a victim is silenced.  She is threatened so that she does not tell anyone her dad is raping her at night.  She is threatened so she does not tell anyone that her mom knows and is doing nothing about it.  She has no words to describe the guilt that plagues her--guilt for being the chosen one, guilt for knowing her older sibling resents her for being shoved aside and replaced by her, the younger more appealing victim.

Even though I healed many of the wounds and learned to have a bit of love for myself, I worked very hard to deny my grief.  And it took a lot of energy.

"Pretending that everything is okay when it isn't, as an adult, is not helpful most of the time. The very same denial, that protected me as a child, worked against me as an adult. Denial comes at a high cost to the human body and mind."  ~Patricia Singleton

All of my grief came pouring out during moments when I expected to feel triumphant, elated.  However, life is a conundrum for which I am grateful.  Through my tears, I let go of denial.

I am going to ceremoniously open that box containing my diploma as I am surrounded by my daughters and M.  

Then we will eat cake. 

When I take the first bite, I will taste the sweet bliss of freedom--freedom of voice and freedom from denial.   

My daughters will ask, "Are those happy tears?"

"As you heal, joy and peace become a possibility that you can open yourself up to. Ask any survivor/thriver, if letting go of the denial and feeling the pain was worth what they have today. They will tell you that it was. Please do this for yourself. You are worth it." ~Patricia Singleton

I will respond, "Well, yes, of course"


Thank You BlogHer
for including me as a
2012 Voice of the Year Honoree
I am grateful!




photo credit: chotda via photo pin cc

Thursday, May 10, 2012

However: PTSD


I had not experienced an intense flashback for quite some time.  The little ones come and go, like minor aftershocks grown accustomed to from living on the fault line of child sexual abuse.  I thought I moved away from the earthquake zone after completing EMDR treatment two years ago.

Last night, I shut my laptop at 12:20 a.m.  After cleaning it with Norton Utilities, upon restart, Windows refused to load.  I couldn’t get it to do anything.  My Toshiba wouldn’t even work in safe mode.  All I wanted to do was read blogs that I enjoy, give a bit of reciprocity, and go to bed.  I was frustrated and tired.

I shut out the light and my head began to spin.  That’s the best way I can describe it.  Even thinking of it now I get dizzy.  I thought my body was telling me to prepare to hunker down for “The Big One,” a 9.0 on the Richter scale.  However, I ignored it.  I thought, "I don't have those anymore.  It's one of those little recurring things, it will pass."

And I got in bed.

It was there--all of it.  The one memory I knew existed, yet could not retrieve.

I hate it.

I hate it because in that moment, I couldn’t keep from reliving something that my mind worked very hard at burying away in the Mariana Trench.  I had no control of my thoughts.  At a minimum, I was horrified and panic stricken:
A flashback is an emotional return to trauma. It is a type of memory so strong that it seems like you are actually back in the time, place, and situation you are remembering. In your mind, you may believe you are back at the scene of the assault. In your mind you may have a picture of the assault. This picture could seem like an image that is frozen in time, like a photograph, or it could seem like you are watching a movie of your life.   (VADV)
I hate it because I couldn't beat it.  I was desperately trying to focus on the shadows on the wall, figure out what triggered this attack, but I couldn't:
Flashbacks happen when you are awake and can be triggered by almost anything: a smell, sound, taste, or touch. (VADV)
I hate it because my mind is too precious to lose.  I had trouble discerning reality.  I knew someone other than M was in our room.  I just knew it:
Your brain believes each flashback is a separate incident and a real situation. Some flashbacks are so confusing that it gets hard to tell the difference between what is happening in the flashback and what is happening in the real world around you. (VADV)
I hate it for M because he needs me today and I am not yet back to normal.

I hate it for my girls because I do not want them to be affected by this.  It’s not theirs.  It’s mine.  I never want my father to have anything to do with them, even if it’s in the mere residue of my behavior.

I hate it for every little girl who is going to go to bed tonight and be terrorized by an earthquake.

However.

I survived.  The worst part was over many years ago.

I have a computer to fix and earthquake insurance to buy.  

When I stand on moving ground, although I feel weak, my well-worn feet still hold me steady.

On with the day.  

It's my life and I want it.


If you know any one who suffers from PTSD (posttraumatic stress disorder), 
support them in getting support.  


photo credit: CowGummy via photo pin cc


Thursday, April 19, 2012

Stuart Smalley, Grey Hair and a Promise


The morning was typical with the exception that M got up.  He usually gets up in the morning, but not during the time I am supporting the girls in their independent efforts of getting ready for school.  I was pleased to see him earlier than expected.
 
Me: "Good morning!  You're up!"
M: passive aggressive comment
Me: "What?  What do you mean?"

My voice escalated which was followed by a small amount of banter, followed by M going back to bed. After the girls were off to school I cried, slammed some cabinet doors...you know the drill.

“Insanity is doing the same thing, over and over again, but expecting different results.”
― Albert Einstein

M and I have been struggling with changing routines and habits, personally and as a couple, in order to be more successful—personally, as a couple, and as a family.  This morning's appearance in advance of his typical time for waking was a shining ray of hope that modifications could indeed be made.   

But I forgot.  We have an obstacle.

We struggle with personal kindness--not a battle to be kind to others, but one to be compassionate to our individual selves.

We lack the ability to engage in self-forgiveness and get caught up in beating ourselves up (not like Fight Club, like in our thoughts).

If we aren't careful, this phenomenon leads to a build up of anger and self-doubt that is expressed in the wrong direction.

Instead of embodying Stuart Smalley and addressing ourselves in the mirror, we lash out at each other, usually when it is least expected.

And that’s what happened this morning.

In those reactionary moments, I forget that M and I are into our own personal journeys of healing from child sexual abuse.  It is complicated and complex, to say the least.  On its own, healing makes a plate full.  Add the stress of daily life, which includes  economics, education, careers, housework, failing appliances, and kids (although they fall into the category of "good stress"), and we've got a delicate situation.  Delicate?  I mean, combustible.  Oh, and my hair is turning grey.  

I know we are working on something very heavy and very important.  There is beauty in our courage.  But I would like to be OK as I watch other things go unattended.  I would like to, you know, not get so stressed out when things do not change as fast as I think they should.

I mean, all these "things" will be here after the Sword of Trauma is removed (thank you Angela Shelton).


Or, at least, I hope so.

So, I am choosing to let go of the passive-aggressive remark that for some reason caused me to overreact like a two-year-old being sentenced to time out.  I am also excusing my behavior (after six hours of pouting, crying, and throwing dishes in the sink).

And...

Right now, I am asking you, dear readers of Sperk*, to witness my promise:

I promise to be kind to myself as I continue my trek of transformation.  

I promise to be kind to M.   

And I promise to call the salon to resolve my issue with grey hair.

Yes, that was more than one promise.  Be kind.  Be compassionate.  Forgive me.














Mama’s Losin’ It
photo credit: thisisbossi via photo pin cc

Sunday, April 15, 2012

Save It for Later: Topics that Wore Me Out


 In Save It for Later Saturday, you're getting the best of my "read later" list from the week.  I have been unable to get these up on Saturdays and am changing the name to simply "Save It for Later."  This gives me the option to post on any day of the weekend.  Check back weekly for updates and enjoy.


 
photo credit
Although I had the most incredible week which included an outpouring of support for my post on child sexual abuse and the Church, continuing to create meaningful connections with other bloggers, both of my girls getting all A’s on their report cards, the sun shining, and the winter blues diminishing, I still had the need to shut it all down for a day.   I had a therapist once tell me that if I felt like I needed to stay in bed and had an opportunity to do so, to go ahead and do it.  That’s exactly what I did yesterday.  I needed it and feel better for it.



Here are two topics from the week that wrought my mind with contemplation (and wore me out) and deserve more conversation:


Ashley Judd, photo credit
1)  On Monday, April 9, Ashley Judd responded to the viral media attention to her puffy face.  Her words were compelling, intelligent, and a thought provoking observation on our culture’s view and treatment of women.  Read it here, then read then read Morgan Shanahan’s personal reflection on Judd’s response here.  Shanahan’s reaction is compelling because she outs her own self in engaging in the very behavior Judd knocks:

"Reading her words began to feel incredibly uncomfortable as I was forced to realize that I am as much a propagator of this epidemic as I have felt a victim of it. . . . I thought back to this recent post I'd written...and was acutely aware of not only the fact that I'd thought it about another woman, then published it, but also that the high volume of clickthroughs had made me happy, as if I'd succeeded at something."

As bloggers, we all want “clickthroughs”.  What are we willing to do to get them?  

As parents, how do we raise our children in a world in which, as Judd describes, has an“abnormal obsession with women’s faces and bodies”:

"This abnormal obsession with women’s faces and bodies has become so normal that we (I include myself at times—I absolutely fall for it still) have internalized patriarchy almost seamlessly. We are unable at times to identify ourselves as our own denigrating abusers, or as abusing other girls and women."

If we succumb to the requests of our tween and teen daughters to enhance their looks in order to fit in, are we part of the problem?  I don't think the issue is that black and white.  This conundrum as it comes up in parenting is explored in Fitting In, by Literal Mom, and in Step Away from the Confetti Cannon, by Sisterhood of the SensibleMoms.  Give them a read and ponder what we can do in order to combat the problems of our patriarchal world as well as raise empowered daughters.

Stop Child Abuse, photo credit
2)  We are 15 days into April, the month known for that unavoidable headache--taxes.  April is also Child Abuse Prevention Month and Sexual Assault Awareness Month.  Child abuse and sexual assault are headaches of a different kind, but like taxes, affect all of us.  I created a pinboard with resources and ask you to share it with others.  

When I started Sperk* last late October, I had no intention of delving into the topic of child sexual abuse (CSA) nor disclosing the fact that I am an adult survivor.  To say the least, the cat is out of the bag.  Because of it, I am making connections to other survivors of child abuse in all of its forms, and the experience has been incredibly moving and empowering. 

This week, my blogging partner in writing my weekly feature, Wednesday’s Woman, Anna Mahler, shared her child abuse survivor story, I Have My Reasons, her blog The Mommy Padawan.  It is a strong piece and received recognition at the weekly writer’s competition yeah write.  It was a well-deserved kudos and I was happy to see this type of story recognized.  

Also from yeah write, making it into the top five popular vote, was So You've Been Through Hell-Now What?, by CSA survivor Angela Shelton.  She questions how to find balance when helping others amidst our own healing and meeting our needs for self-care.  She recounts a day wherein her desire to stay anonymous as an advocate for victims of sexual abuse during a much needed massage is circumvented by her friend, a "traveling P.R. firm."  Angela chooses to lend support not because she was outed, but because she knows we can never be off-duty in the plight against child sexual abuse.  Her story also amplifies the need for survivors to also take care of themselves.  She states, “Hell can consume you, if you let it.  Or you can choose to let it go.”

My hell was thwarted by a day of rest.  Now, on this beautiful Sunday, I am continuing my plight of self-care by heading out to catch a glimpse of the Goodale fountain which has just been turned on for the season.  Following I just may stop by the Park Street Tavern. The chores and to do list will be here when I return.  Besides, now that Instagram is on Android and Facebook, going out is an opportunity to provide you visually appealing stuff.  I am surely tired of photos of my dogs, my tiny little house, and the sky from my front porch brought to you via my 365Project.  

Have a great week!

Thursday, April 12, 2012

This is Your Journey


You stood in the middle of our bedroom, fully dressed, wearing the coat I bought you five years ago. As you shifted from foot to foot, rubbing your forehead, looking around the room and to me in the bed, I wondered what was inspiring the nervous dance.  I contemplated mentioning that next winter we should get you a new coat, because that would have been an easy thing to say.  Instead I said, “Hon, are you OK?”

You replied, “Yeah.”

I said, “Are you planning on going out? I see you have your coat on.”

You said, “No.”

Your face contorted, your chin dropped, you began to cry.  It wasn’t a sob.  It was the type of tears that are bittersweet because from them flow both joy and grief.

You said, “I am not going anywhere.  For the first time in my life, I feel like I am home.  I have never felt home, ever.”

You went on to say you just wanted to sit in our house, on our couch, and that you wanted to paint.

With tears still streaming down your face, you said, “What color do you want this room to be?”

I remember early in our relationship listening to the stories of your childhood and recognizing the similarities to mine.  But you were not yet at the place in your journey where you could say, “He molested me.”

Throughout our struggles as a couple, I watched you battle with allowing yourself to reveal the facts.  Over the years, I listened as you added description to the details when they unexpectedly were in the forefront of your mind.  And even though I wanted to so badly, I would not say it for you.

I was by your side the night you said the words.  I was relieved and wanted to rush you off to therapy with my library of books on the subject of healing stuffed in your suitcase.  I wanted to celebrate and I wanted to die--for you.

This is your journey.  It’s beautiful.  I am honored to be your witness.

Now go on and heal.



photo credit: Corie Howell via photopin cc

Tuesday, April 10, 2012

The Kingdom of Heaven Belongs to Such as These



In 2002, I was married, had two small children--ages two and four, lived in a beautiful suburb in northern California, and was a stay-at-home mom.  The executive salary of my husband afforded me the luxury to not only support my daughters’ development and the upkeep of our home, but also allowed me to delve into my own personal journey of healing from child sexual abuse.  It was a tricky time.  As my daughters grew into the ages I was when I was abused, I experienced agitation, nagging discomfort, and fear.  I did not allow the distress to obstruct my ability to parent, nor did it impede my willingness to be present with my girls.  However, I built walls around my true self—the scary stuff that surfaced unexpectedly sending me to my immaculately clean floors, sobbing in the fetal position.  These moments were not shared or witnessed by anyone.

In my quest to rid myself of penetrating pain, I contemplated seeking refuge in the Catholic Church.  I was raised Catholic, but had sinned so much I was wrought with guilt, uncertain if the Church would have me.

I went to my local parish inquiring about receiving Confirmation, the Sacrament I skipped the year my parents got divorced.  I joined the adult formation group, completed my lessons, and was Confirmed a short time later.  I was fully welcomed and my doubts about acceptance were diminished.  To parish leaders, I was the picture of the prodigal daughter, returned to be blessed and filled with grace to carry on the mission of the Church—a picture of perfection:  married with children and with money and time to donate.

I wanted to work with children and volunteered as a leader of Faith Formation which charged me with teaching doctrine to middle school aged students.  I enjoyed it.  The kids were lively and passionate about learning.  And they were at the age wherein they had not yet formed staunch opinions.  Everything was still open for debate.  My time with them was invigorating and challenging.  I was feeling fulfilled and full of the Spirit.

Then the sexual abuse scandal in Boston broke in the media.  I was horrified.  But because I was a survivor of child sexual abuse, I was hopeful.  I saw it as a chance for the Church to be an example for their most beloved cause, the family.  It was an opportunity to come clean, to turn over known abusers to law enforcement, and to confess their sins of cover-up.  It was a pivotal moment.  In my opinion, child sexual abuse was an acutely denied and concealed family crisis striking many.  I thought, if the Church could set the example of unveiling the secrecy, it would provide a vast amount of people an opportunity to heal.

But no, it would not be.  Today, in 2012, the Church still grapples with the law and its victims, attempting to maintain the facade of power and perfection.  But I am not alone in seeing through it.  
On March 12, 2012, the New York Times reported, “In September 2011, human rights lawyers and victims of clergy sexual abuse filed a complaint urging the International Criminal Court in The Hague to investigate and prosecute Pope Benedict and three top Vatican officials for crimes against humanity for what they described as abetting and covering up the rape and sexual assault of children by priests.”

On April 5, 2012, the Washington Post reported, “. . . Jackson County judge in Kansas City denied several motions to dismiss misdemeanor charges against the Roman Catholic bishop, Robert Finn and his diocese. Finn is the highest-ranking U.S. church official criminally charged with shielding an abusive priest.”
The scales of justice are beginning to shift and I ask, "Why does the Church continue to feel as if it is  above the law?"

Christ appointed Saint Peter to be the first leader of the Church.  His successors not only forgot what they were called to do, but greatly departed from Jesus’ message to lift up and protect His children.  Instead, they protected perpetrators.  The harboring of criminals continues today.   If Jesus, who upon which the Church was founded, suddenly showed up in the middle of Rome, he would destroy the Vatican, just as he destroyed the temple. 

I no longer wish to be part of the Church as I was in 2002.  Because I am divorced, I am not fully welcomed and I do not need the help identifying my imperfections.  I no longer require the validation to be spiritually full.  Even amidst the Church's betrayal of their victims, I was able to continue my own process of healing.  I walked to Golgotha and was crucified in order to come to terms with my authentic self.  In resurrection, I am not lifted up into Heaven, but am called to walk the road to Calvary again and again.  The words from the jeering crowd sting.  But I know being a voice for the abused is worth the quake.  My greatest pain I have already survived.

Now I say to the Church, be brave.  It is not too late to be honest and it only takes courage to come clean.  You can be the example the world needs in order to perpetuate truth and healing.  If you stay the course, your victims are betrayed just as Jesus was betrayed by his friend the night he was arrested. Child sexual abuse casualties hang upon a cross constructed by you.  Your leader, Pope Benedict XVI, should remove the nails that keep them bound, wash their wounds just as Jesus washed the feet of his friends, and then resign.  I suggest he then consider a name change—Judas Iscariot. 




photo credit: Giampaolo Macorig via photopin cc
photo credit: Nick Atkins Photography via photopin cc


Update: On February 11, 2013, Pope Benedict XVI announced he will resign on February 28, 2013, due to advanced years and infirmity.