Showing posts with label Inspiring women. Show all posts
Showing posts with label Inspiring women. Show all posts

Wednesday, March 6, 2013

Wednesday's Woman: Be Brilliant

Screenshot Finding Felicity
Today’s guest blogger is Marcia from Finding Felicity who first contributed to Wednesday’s Woman with a motivating story in January: You Can Be Transformed.  I can’t believe it’s already March!  Here again is Marcia creating awareness of yet another woman who helps in inspiring others to be their best and live a full, accomplished life.

I am grateful Marcia took the time to share the following story.  I am learning to not wait until she next contributes to Wednesday’s Woman to be inspired.  She is a constant, supportive source found at Finding Felicity.

Thank you Marcia! 

Wednesday's Woman: Be Brilliant
by Marcia


Screenshot Tara Sophia Mohr, Wise Living

Fancying myself as an aspiring brilliant woman it seemed worthwhile to read a piece called "10 Rules for Brilliant Women".  I read the rules and was hooked.  A couple of my favorites were: Don’t wait for your Oscar, where the writer asks that you not sit silent and wait for people to invite you to use your voice and Filter advice, where the author guides you to test and evaluate feedback based on the fact that you won’t be everyone's cup of tea, some people will be threatened, and some may not fully understand your mission.  

Our Wednesday's Woman, and the author of "10 Rules for Brilliant Women", is Tara Mohr.  Tara empowers women.  She helps women figure out what their true calling is.  She then encourages them to not question their perceived limitations and abilities in regards to their calling.  

She knows that by freeing women from their mental shackles she is directly increasing the goodness in the world.  That is her calling and she is fulfilling it with a palpable passion. 

There isn't a post I have read that didn't leave me feeling encouraged, confident, and powerful.  One of Tara's recent writings was on experts and how that title can do more harm than good.  Me, a high school graduate, reading a post by Tara, an undergraduate at Yale and an MBA degree holder from Stanford Business School stating "trust that it is enough – not because it enables you to know everything, but because it enables you to make the contribution you are uniquely qualified to make." gave me permission to take myself seriously.  

One thing that sets Tara aside from other leading women is that she has the ability to empower women strictly by talking about women.  While some feminists attempt to build women up by tearing men down, Tara has a way of getting the point across without even mentioning men.  That speaks so much to her character as a kind and gentle person with a strong and powerful message.

Tara Mohr shows us firsthand that when women can pinpoint their life's path, or given talent, and learn to give it unabashedly to others, it makes the world a better place.




If what you have read inspires you and you want more information, you can register to receive Tara's workbook with the Ten Rules for Brilliant Women at the link above.  You can also view information on Tara's Playing Big global program that begins in April.  Please view the link to see many testimonials of women's lives who Tara has directly improved with this program. 


WEDNESDAY'S WOMAN IS A WEEKLY FEATURE DEDICATED TO SPOTLIGHTING WOMEN WHO ARE ROLE MODELS FOR OUR DAUGHTERS. . . AND THE WORLD.




Wednesday, February 20, 2013

Wednesday's Woman: Conquering Family / Life Balance


Today's guest blogger is an inspiration in her own right and I'm so grateful she agreed to share a bit of herself here today for Wednesday's Woman.

Alexa B (who blogs under the name Kat Biggie) writes at No Holding Back. She started the blog in June 2012 as an outlet for her grief after losing one of her twin daughters two days after birth to complications from Twin to Twin Transfusion Syndrome (TTTS). Since she has always had a passion for writing, it did not take long for her to begin to write not only about living after loss and TTTS, but all things to do with being a stay-at-home mother raising three children five and under. Prior to making the decision to stay home with her children, Alexa worked in Homeland Security and Counter Terrorism, and served over six years in the United States Air Force.

Screenshot Fight TTTS

Wednesday’s Woman: 
Conquering Family / Life Balance

When Kimberly asked me if I would contribute to the Wednesday’s Woman series, not only was I completely honored by the request, I knew right away who I would write about.

Prior to leaving my career to be a stay at home mother, I was a Captain in the U.S. Air Force. During my last assignment I met the most amazing and inspirational woman who had a lifelong impact on me and my views of leadership and career women. We had heard whispers of Colonel “Zap” long before she arrived as our Commanding Officer.  As the third ranking officer in the unit, I was anxiously awaiting her arrival, to ease some of the burden off of me and the acting Commander and so that we could move ahead on some projects. 

I couldn't wait for her to arrive! As a female officer I looked forward to having a female mentor in my chain of command. Especially one that was also a mother. Part of me was very nervous about the type of boss she would be. Some commanding officers expected the other officers to arrive before everyone else and not leave until late in the evening. However, at five months pregnant, my bump was just beginning to show and I was coming to the realization that 14 hour days were not in my best interest for much longer.

As we awaited her arrival, rumors swirled about the type of boss she would be. Some had worked for her, with her, or knew of her and provided the details they knew. She would be promoted to O-6, full bird Colonel upon her arrival. I only knew of one other female O-6 on the airbase. We knew she was smart, witty, apparently very beautiful, but could be mean as a snake if crossed. We also knew that she had recently lost her 21 year old son in an accident; she had three living teenagers, and at some point had lost a baby.

Until Zap became my boss, all of my previous female Commanders in the Air Force were either single or married with no children. The time commitment required to rise to the top of the ranks in the service often seems to force a choice between career and family. But Zap managed to find the balance. And she did her best to ensure all those working for her made the time for family as well.

Once she arrived, it took no time at all for me to adore her. Turns out, she was not mean as a snake.  However, her expectations for productivity were high, and if you disappointed her she had no qualms about letting you know. She was strict, yet kind. Driven, yet understanding. She lost two of her children, but you would never know she was a grieving mother except by the way she knows how to balance life and love.  Even with all the responsibilities of a Group Commander (think of a CEO of a large company) she still made time for her three children’s parent teacher conferences, sporting events, and family trips. We got a lot of work done under her leadership and guidance. We worked very hard when deadlines required it, but if Friday afternoon was slow, it was not unusual for her to send us home early.

After my son was born, she and her husband delivered dinner to us, and brought him three of the cutest stuffed monkeys. She treated us well. Her actions toward us as “people” not just employees made all of us strive to do our absolute best for her. 

In my recent journey of life and loss I have met so many incredible women and my new understanding of losing a child has made me appreciate “Zap” even more.   Somehow, despite what must have been an overwhelming urge to hide under a rock, she was able to dig deep and find the strength to keep going. She never let her living children, her husband, or her career suffer. She was able to balance life, love, and work. And only after losing a child of my own have I come to understand what an incredible challenge that must have been and how special Zap truly is.


WEDNESDAY'S WOMAN IS A WEEKLY FEATURE DEDICATED TO SPOTLIGHTING WOMEN WHO ARE ROLE MODELS FOR OUR DAUGHTERS. . . AND THE WORLD.


photo credit: Brave Heart via photopin cc

Wednesday, February 13, 2013

Wednesday's Woman: Works of Mommy Padawan


The Mommy PadawanLast week I mentioned that Wednesday’s Woman keeps me going.  This is true.  I am grateful for all of the bloggers who willingly take time out of their schedules to share with us stories of the women who inspire them. 

There is one woman, a regular contributor to Wednesday’s Woman, who is instrumental in the endurance of this series.  She is flexible and forgiving of my lack of scheduling skills.  She is always willing to read my rambling emails and regularly responds with compassion and empathy.  Her name is Anna Mahler.    

Anna's first submission was last March honoring Lisa Shannon.  For her intro I wrote: 


This week’s Wednesday's Woman was written and submitted by Anna Mahler, of The Mommy Padawan.  I am certain you get the “Mommy” part.  But are you familiar with the term “Padawan”?
A "padawan" is a term for “student” taken from the film Star Wars.  I think the title of Anna’s blog is fitting.  She is a careful observer of life and looks to her experiences for opportunities to grow as a woman, wife, and mother.  She sees her three year old son as her greatest teacher.    
Students learn most through their experiences teaching others.  Anna is no exception.  She shares the wisdom she has gained as a wife and mother in her ebook You are Loved - Caring for Our Children, Families, and Ourselves with Loving Kindness.  
Her philosophy of self-care allows her to create a harmonious home.  Self-care also allows her to recognize the importance of sharing her uplifting attitudes with the readers of her blog.  I encourage you to spend time at The Mommy Padawan where you will find a voice of authenticity, grace, warmth and courage. 

I’d like to honor Anna today by revisiting all of her contributions to Wednesday's Woman.  They are linked below.  Be sure to thank her.  And be sure to let her know she is quite deserving of being honored as this week’s Wednesday’s Woman.

Wednesday's Woman: 
Works of Mommy Padawan

Honoring Lisa Shannon, author and founder of Run for Congo Women, which is a volunteer effort to raise funds and awareness for women in the Democratic Republic of Congo.  She also spent months in eastern Congo exploring the link between mining and the world's worst sexual violence.


Wednesday's Woman: Impacting Families
Honoring Dr. Jane Aronson, founder of Worldwide Orphans Foundation.


Wednesday's Woman: A New Generation of Widows
Honoring Taryn Davis, founder of American Widow Project.


Wednesday's Woman: This is a Safe Place
Honoring Diane Latiker, founder of Kids Off the Block

Wednesday's Woman: Zainab Salbi
Honoring Zainab Salbi, an Iraqi American writer, activist and social entrepreneur who is co-founder and president of Washington-based Women for Women International.


Wednesday's Woman: Christy Turlington Burns
Honoring Christy Turlington Burns, American model and founder of Every Mother Counts, a campaign to end preventable deaths caused by pregnancy and childbirth around the world.


Wednesday's Woman: Being of Service
Honoring Seane Corn, founder of Off the Mat and Into The World


Wednesday's Woman: Mildred Loving
Honoring Mildred Loving, civil rights activist. She and her husband successfully defeated Virginia's ban on interracial marriage.



WEDNESDAY'S WOMAN IS A WEEKLY FEATURE DEDICATED TO SPOTLIGHTING WOMEN WHO ARE ROLE MODELS FOR OUR DAUGHTERS. . . AND THE WORLD.

Wednesday, February 6, 2013

Wednesday's Woman: A Creative Life

Kristin Has Two Eyes

A little over a year ago Wednesday’s Woman began when I found out my friend was helping her neighbor, a hoarder, clean out her house.  The story astonished me, not because I was surprised by my friend's willingness to help, I knew her to be that way.  I was amazed because I could not imagine saying more than a brief “hello” to my neighbors. Actually lending a helping hand seemed huge.  I thought it was a story that needed to be told to honor my friend and to help mobilize kindness in our world, in my world.

As the year passed, Wednesday’s Woman grew from the stories shared by guest bloggers.  Some women honored were not well-known, some were celebrities.  All deserved the light that was shed on their work.  All inspired me to keep going, to keep writing.  During times when I did not feel I had the emotional energy to write, knowing Wednesday’s Woman was due kept me mobilized.

Today, Kristin, a great writer who blogs at Kristin Has Two Eyes, brings Wednesday’s Woman full circle, back to its beginnings, by honoring her friend.  I am grateful for this reminder to stay awake and aware, for a Wednesday’s Woman is always close by.  We just have to be willing to acknowledge her presence and her impact on our lives.

Find Kristin at her blog and follow her on Twitter.

Wednesday's Woman: A Creative Life

Growing up, whenever I was asked the traditional essay or interview question, “Who inspires you?” I always had trouble formulating an answer.  Perhaps I was too self-centered or overly realistic to spend time idolizing someone in my youth.  However, now that I am a parent, I can easily list people and figures I hope my daughters will emulate.  My realism remains, though, and so while historic figures and certain celebrities may make the cut, more than anything I long for real life role models for my girls. 

As Tamar shared in her post last Wednesday, our parent’s friends can have a huge impact on us.  In some cases, they can act as surrogate parents, filling in where our own fall short (or where we refuse to listen).   They are also windows to who our mothers and fathers are as women and men in the world and not just in our home.  I feel lucky to be surrounded by friends who I know would do anything for my children; including walking with me and my husband as we raise them. 

“Significance is found in giving your life away, not in selfishly trying to find personal happiness.”  -Betsy Ricucci

This Wednesday’s Woman is someone who embodies this approach to life, my dear friend M. Kendall Ludwig.  The first thing you need to know about Kendall is that she is a rock star in my book; an inspiration to me and definitely a real life role model for my daughters (and her own.)  Yes, she taught herself to slap the electric bass and was actually in a band for a few years, but she shines for many more reasons than these. 

Like any successful rock star, Kendall has a strong sense of self and style.  Since high school, she has never been afraid to wear what she likes, showcase her voluminous copper tresses, or articulate her beliefs.  I admired this about her then and even more so now.  Despite being mostly home with her two young girls, Kendall still looks and acts like Kendall.  She has not lost her identity through motherhood or maturity.   While I know she only spends a little time and even less money on her appearance, she makes herself a priority at times, and the result is a confidence that benefits everyone around her.  She understands the link between looking good, feeling good and doing good things.

This philosophy overflows into her work as the president and principal designer of her own graphic design firm.  Rock star that she is, she followed her dreams and began working for herself, on her own terms, as soon as she could.  She took a risk to pursue her passion; that everyone deserves to look good, especially small businesses and nonprofits with great vision, but limited resources.  With her artistic, creative strengths, Kendall had to step out of her comfort zone to learn the fundamentals of running a successful firm.  Her brave ambition did not overtake her common sense.  Kendall always asks for the expertise of others when she knows she needs it.

Curly Red Design
Confident, but far from proud, Kendall does what any music teacher would advise a blossoming musician to do: make mistakes loudly.  Whether in reference to her family, friends, future or finances, Kendall never hesitates to ask for prayer and support.  In fact, on numerous occasions, her inclination to just stop and listen for direction humbles me.  What impresses me most is that her first concern is always for someone else.  In rock star terms, she is loyal to her fans and never forgets the people who got her where she is or knew her when.  I can’t count how many times I have heard her request thoughts and prayers for her husband, her children, her parents, her siblings, for relationships to be healed, for hearts to be changed, for minds to be opened.  Her scope of concern is appropriately focused and yet selflessly large.  Just a few months ago she stepped forward and organized a bipartisan night of prayer at our small community church to simply sing and pray over our country and the election.  

This is only a snapshot of who Kendall is.  I barely touched on all the other ways she demonstrates leadership in her field and in her faith.  I hardly mentioned all that she does for her two sweet girls and her devoted husband.   I hope that from what you have learned about her you see that she is outstanding (not to mention rocking) in every way.  She certainly plays music she likes, but she first and foremost plays it for those that she loves.  I feel blessed that my daughters and I are some of those people and I feel inspired to tune up my talents for those in my life.  Kendall is proof positive that we can all be real life role models and perhaps even next Wednesday’s Woman.

Find today's Wednesday's Woman, Kendall, at CurlyRed a design blog, follow her on Twitter.




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A huge thank you to Kristin, who, with this post, reminds me to honor my creative-self.  I hope she has done the same for you:

Kristin blogs because she loves to write.  In addition to dabbling in fiction and sharing stories, she articulates anecdotes she observes in her boring, yet busy, happy little life as a stay-at-home mom.  Kristin is still figuring out what else she wants to be when she grows up and hopes, in some ways, she never finds it.  

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Wednesday's Woman is a weekly feature dedicated to spotlighting women who are role models for our daughters. . . and the world.

Wednesday, January 30, 2013

Wednesday's Woman: Fostered by Example

Ladies HolidayIt was an obvious choice to approach the blogging team at Ladies Holiday and ask if they would contribute to Wednesday’s Woman.  Ladies Holiday champions women’s health and provides noteworthy commentary on women’s lifestyle.  Although I did not know who from the team would be contributing, I had faith that a story of quality would be submitted. 

I was right.  Today, Tamar, of Ladies Holiday, tells a story of not only quality, but also of heart. 

Find Ladies Holiday blog here, follow them on Twitter and like them on Facebook.  You’ll be inspired.    


Wednesday's Woman: Fostered by Example
By Tamar, Ladies Holiday 

When Ladies Holiday was invited by Sperk* to have one of our bloggers write a Wednesday's Woman guest post, I jumped at the chance. What a wonderful opportunity to highlight one of the plethora of amazing women who have influenced my life. There are so many women to choose from: famous authors, wellness coaches and the like as well as everyday women such as my fellow Ladies Holiday team bloggers--who are among my very best friends, counted as sisters even--family members and more. I admire them all and they've each truly impacted my life in the most positive ways. Needless to say, even though I felt in my bones that I absolutely had to write this post, I was stumped as far as who to give the honor to in this way. They all deserved it. Then today (with two days to deadline) it came to me like a whisper. Aunt Linda. I cry as I even type her name.


My Aunt Linda, wasn't really my aunt at all. She was my mother's best friend since the age of 7, and as many best-friends-of-moms, she received the honorary title of Aunt as a way of recognizing that close connection not only to my mother but to my mother's children as well. When I was about 5-yrs-old, Aunt Linda had her first daughter (adding to her small family of two nearly grown sons), Jenny, became instantly my "cousin" or almost like my own little sister.

As you might have already guessed by my use of the past tense, Aunt Linda is no longer with us. A few months after seeing her at my wedding when I was 21-years-old, Aunt Linda was diagnosed with Leukemia, which she battled with heart and strength for 9 years before passing away. Although she's been gone for going on four years now...is that right? It seems so long and so recent all at once. Although she's gone, her memory and even more so her influence holds strong for me. Looking back, I didn't necessarily "know" her that well...I knew many of the stories from my mother's friendship with her through childhood, young adulthood, marriages and becoming mothers, not to mention a comical trip across the country in a broke down VW Bug with kids in tow. I knew her as well as any child can know an adult though through a child's eyes and a child's heart. Even that limited view of her could never discount what she did for me.

My childhood was tumultuous, but frequent visits with my mother and brothers to Aunt Linda's quaint, artsy, New England home were times of peace, creativity, comfort, and the knowing that one could express oneself fully without judgement. Educated and working in the field of Child Development, Aunt Linda had a wonderful way of knowing and understanding children. More than that, she seemed to have an intuitive knowing, separate from her training, that allowed her to get to the center of it all in a much more meaningful way.  I have fond memories of being introduced to creativity and creative play through her generous offering of mixed media art supplies in her home, puppet shows using really cool puppets from her own childhood, and so much time exploring nature in her backyard.

Aunt Linda loved birds and she would often stop in the middle of a conversation as she'd notice a bird outside her window. She was amazed by their beauty and their funny little habits, she had a knack for noticing the little details in life that others wouldn't even look for, the greatest part was that she noticed them without even trying. She'd stop and say, "Oh look at that bird, that's a cardinal. Look how he hops along on that branch. Oh! He's spotted some food, there he goes..." Aunt Linda also loved her gardens (flowers and vegetables alike.) She had the most beautiful forsythia bushes along her front fence, as well as an array of many varieties of perennials. Nearly every time we visited, which was often for many years, she would take us out to walk in her vegetable garden. She'd bring us carefully through the little walk ways and point out what was what, often letting us try a cherry tomato or a green bean. She was never rushed, always moving slowly and mindfully through each moment, taking it in for what it was. I rarely saw her really upset or stressed...she was human, so those moments existed, but I would never define her by those moments, they weren't the crux of who she was to me. I also remember that although she lived by humble means, she was always generous with what she had. Every time we walked in her door there was the delicious smell of something cooking on the stove and she would always feed us as much as we wanted. Chicken, rice, veggies, bananas, toast with REAL butter (mmm) and yogurt...these are a few of the tasty things she always seemed to have on hand. It was healthy and delicious and probably not cheap, but she shared nonetheless.

When I was 3 or 4-years-old, I recall playing random notes on her piano while she babysat me. I started gently enough, but soon I was slamming on the keys loudly. Most people would have been upset, they would have made me stop and given me a lecture about respect for musical instruments. Instead, Aunt Linda joined me on the piano bench and said "That sounds like angry music. Sometimes it feels good to make angry music when we feel angry or scared inside, doesn't it?" I didn't respond, but even at that young age I was glad she didn't reprimand me, I was glad that instead she understood me. I was a really well-behaved kid and in many ways I didn't feel free to express any of my negative emotions at home, but she knew that I had a lot of reasons to feel angry or scared and she knew that she was giving me a gift by letting me express it in that small moment.


When I was 23 I had my first child. I was living farther away by then, but I tried to stay in contact as much as I could, especially since Aunt Linda's illness made it difficult for her to go very far. She was amazed by my daughter in the most seemingly insignificant ways. I brought my daughter to see her at about the age of 18-months or so. Aunt Linda brought out a paper and crayons and my little girl proceeded to do what I would have just called scribbles, but to my surprise Aunt Linda stopped our conversation, just as she would if she'd seen a bird out the window and said "Look at how determined she is! She is so focused on putting that crayon to paper and making something appear. She's so diligent  She's amazing, look at her go!" She was in awe of little things about my daughter that I wouldn't have thought to revel in. She taught me to look deeper, to notice more, and to enjoy the little moments.

Around that same time in my life, my mother got into a terrible car accident and nearly died. While she lay in the hospital and I was busy visiting her, helping her wash her hair and advocating for her with the doctors and staff, not to mention running home to nurse my daughter and make dinner, and driving to the junk yard to clean my mother's belongings out of the totalled car amongst broken glass and bent metal--while I did all of this on my own, I had no support at home. My husband at the time couldn't deal with the stress and didn't know how to be there for me, he seemed almost annoyed by how this was all messing up his days. My step-father was no help either. It was all up to me. Aunt Linda was the only person who was truly there for me through the whole thing. She gave me daily phone support, often multiple times per day. Even as I complained about my frustration at all the people who weren't supporting me, she came through with advice to forgive, to understand their side of it, and to be strong. Being angry was allowable, but it wasn't serving me well, she helped me to let it go so that I could focus on more important matters. She was a godsend...again.

Some people have joked over the years that she was a bit too flakey, too touchy-feely, too sensitive, too over-protective of children and animals. These are unfair words. They are words used by those who either didn't understand, or couldn't appreciate, or perhaps were even jealous of who she was. These were words used to try and dampen who in my view she really was: she was compassion, and goodness, and light personified.

When Aunt Linda passed away I hadn't seen her in some time. My own family life and physical shaped me. So much of who I am is connected to who she was. My creativity, my compassion, my way with my children, my sensitivity...sure I was probably born with a bit or maybe all of it for all I know, but it was fostered by her example. Those parts of me were made bigger and more complete through the time I spent with her.
distance had gotten in the way. I'll always be sad about that. When I attended her memorial service in the summer after her passing, I walked into a chapel absolutely filled with so many people whose lives she had touched. Many, many people took turns standing to share their memories of her, from old friends to  mere acquaintances. It was amazing and beautiful to see. While she'd battled her illness she had poured herself into her artwork, using it as creative therapy. All around the room at her service were paintings that she had made. I'd always known how much she'd meant to me, but it wasn't until I stood to share some simple memories, that I realized that she had

It was hard for my mother to hear me speak of her lifelong friend in this way, not because she didn't love her, but because in those moments she too realized how much I had been shaped by Aunt Linda. She felt sad that she herself hadn't been the main influence on who I was, she remarked later through tears that she felt I was more Linda than I was her. That I was Linda's child and not her own. "I always thought you were like me...but you're not, you're so much like her." I thought she should've been happy that I had been influenced by such an extraordinary woman, someone whom even she admired and loved so much, but this was also a symbol for her of the cracks in our mother-daughter relationship. I love my mother, but there are huge cracks, ravines even...treacherous, broken-planked rope bridges that cannot be crossed. I love her...but all I can say is: Thank God for my Aunt Linda. Thank God.

I've been through a lot in my life and many people have commented over the years "I can't believe you're so normal [whatever that means], I can't believe you're such a happy person." I've even had my therapist tell me that it is incredible that I am able to have such close relationships with people (I am very fortunate to have an intimate network of family-like friends, a support system I cherish) because many people who have gone through what I have aren't able to do that. This is not a pity party, nor is it a big pat on my own back about how fabulously resilient I am...it's been a process. However, Aunt Linda helped to create that mindset that has gotten me through. Her home was always a safe place for me, literally and figuratively. I learned their that I was loved, that I was worthwhile, and that the world is too beautiful and amazing for one to waste their energy on feeling bad about things that can't be changed. It is because of that foundation that I am so resilient, that I can look at the bright side, and that I can laugh through tears.

Last year I attended my sister-in-law Laura's ordination as a Reverend in the Unitarian Universalist church, she is another woman whom I could write a lengthy post about, outlining all the ways she moves me to be better. In her closing remarks at the ordination, Laura said "Remember, no matter how broken you feel, there is always a piece of you that is whole." I heard those words like a healing balm to the very core of who I was and what I'd recently been through, I broke down in tears of relief. Relief that I was still whole, that I was not fully broken. Aunt Linda taught me how to keep from breaking, and her love, even now that she's gone, keeps me whole.

* This post is dedicated not only to my Aunt Linda's memory, but to her beautiful daughter Jenny who was her pride and joy. Jenny embodies all of the goodness and light of her mother along with her own truly magical sparkle. I love you.




Wednesday's Woman is a weekly feature dedicated to spotlighting women who are role models for our daughters. . . and the world.



photo credit: jjjj56cp via photopin cc photo credit: Theen ... via photopin cc

Wednesday, January 16, 2013

Wednesday's Woman: Mildred Loving


Today’s guest blogger, Anna Mahler, is a regular contributor to Wednesday’s Woman and blogs at The Mommy Padawan.  In case you are wondering, padawan means student.  Anna considers herself a student of life, always open to learning through her experiences as a wife, mother, friend, and woman in her community.   I am honored to welcome her back to Sperk* today with a story of courage that comes from history, her own and ours.

Wednesday's Woman: Mildred Loving

Having the basic right to marry the person you fall in love with is something most of us take for granted. When I was single, my thoughts and emotions were far more wrapped up in wondering if I would ever meet someone special to share my life with. Whether or not marriage would be a legal option if I did finally meet “the one” never came in to play.

But that is not how the world has always worked and for some, it is still not that way.

In the 1950's, this was the reality a woman named Mildred Jeter experienced and ended up making history by helping to change the law where love and equality meet.

Mildred, a woman who was part black, part Cherokee, fell in love with her childhood sweetheart, a white construction worker named Richard Loving. Richard felt the same and was ready to settle down but there was a problem. Mildred and Richard were from Virginia, a state where interracial marriage was against the law.

In June of 1958, the couple traveled to Washington, D.C. to marry and returned home to Virginia.
Screenshot The Loving Story
Shortly after their return, local police raided their home at night. They were arrested, charged with unlawful cohabitation and jailed.

Convicted on felony charges, the couple was offered a suspension of their one-year prison sentences if they would leave the state and not return. Mildred was pregnant with the couple’s first child at the time so the Lovings decided to move to Washington DC.

Mildred never truly adjusted to life in the city and always longed for her roots and a more rural life back in Virginia.  Frustrated with the current system, in 1964, she contacted the American Civil Liberties Union (ACLU) for help.

"I wasn't involved with the civil rights movement," Mildred explains at one point. "We were trying to get back to Virginia. That was our goal."

I can't imagine how scary, frustrating and humiliating this situation must have been for Mildred Loving, for so many reasons. Interracial relationships and marriages are not completely uncommon today and are of course, completely legal but they are still not always accepted.

The Loving Story
I know what it is to feel people's stares, hear them murmur under their breath or feel their disgust or condemnation, all based on the color of your skin and the person you are with. And I know what I have felt and experienced is probably nothing compared to what this wife and mother lived and dealt with during one of our more racially heated times in history.  

As their trial began, when their lawyer, Bernard Cohen, asked Richard whether he had anything to say to the justices, he replied simply: "Tell the court I love my wife, and it's just unfair that I can't live with her in Virginia."

In 1967, Supreme Court ruled on the case of Loving v. Virginia. In what would become a landmark case, the Court ruled that state bans on interracial marriage were unconstitutional.

While times have changed, mostly for the better, there are still people today who are fighting for this same basic right.

In 2007, 32 years after her husband died, Mrs. Loving - who herself passed away the following year - released a statement in support of same-sex marriage.

“Not a day goes by that I don't think of Richard and our love, our right to marry, and how much it meant to me to have that freedom to marry the person precious to me, even if others thought he was the "wrong kind of person" for me to marry. I believe all Americans, no matter their race, no matter their sex, no matter their sexual orientation, should have that same freedom to marry.” (source)

For her strength, her bravery and her heart, today's Wednesday's Woman is Mildred Loving.





Wednesday's Woman is a weekly feature dedicated to spotlighting women who are role models for our daughters. . . and the world.








photo credit: Jennuine Captures via photopin cc

Wednesday, November 28, 2012

Wednesday's Woman: Being of Service

Honoring Seane Corn, yoga instructor and founder of Off the Mat Into the World


Today's guest blogger, Anna Mahler, is a regular contributor to Wednesday's Woman and I also consider her a regular inspiration.  Meaning, her kindness is prevailing--always present, empathetic and aware.

Anna has a passion for self-care and deep self-awareness. She believes staying on the quest of loving oneself makes us capable of loving our children and each other.  I believe she is right.  She has a great ability to shine light on women who are reaching out to help us in the quest for a full, love-filled life, and today is no exception.


Be sure to visit Anna at her space, The Mommy Padawan.  I guarantee you'll be inspired.



Wednesday's Woman: What Being Of Service Truly Means

by Anna Mahler

Off the Mat Into the World


Seane Corn is a well known yoga instructor but also a passionate activist on a mission to bring the principals of yoga – love, compassion and mindfulness, into every part of our lives and the world around us.

At 19, Seane started exploring yoga and discovered that it's benefits go far beyond our physical selves.

“I liked yoga at first because of how it made my body feel, but within a few short years, yoga infiltrated every part of my existence. Because of the practice, I quit smoking, drinking, doing drugs and eating animal products. Because of the practice, I meditate, breathe, pray and serve. Yoga created the foundation that allows me to feel connected to spirit, the world and all her inhabitants.”
Source: http://www.oprah.com/spirit/Seane-Corns-First-Lesson-in-Yoga/3#ixzz28RH9oYgu

Seane went on to become a yoga teacher but also began exploring ways she could be of service to Off The Mat, Into The World. In 2007,  she co-founded the non-profit organization with the same name along with Hala Khouri and Suzanne Sterling. 
Off the Mat Into the World
others that aligned with her principals and personal beliefs. Inspired after working with YouthAIDS, an organization that provides services and products to children worldwide who are affected by the HIV/AIDS crisis, Seane came up with the slogan -

Off The Mat’s mission is to use the power of yoga to inspire conscious, sustainable activism and ignite grassroots social change.

From the very start, OTM has been active and successful in bringing the values and benefits of yoga to exactly what they state – off the mat and into the world around us today. 

Four years ago, a private client asked Seane to create a lounge at the Democratic National Convention. This became a place for people to relax in between sessions; offering yoga, massages, healthy food and meditation. After receiving a positive response as well as requests for more involvement,  OTM created their recent initiative, YogaVotes. It is an initiative to get people involved but to also bring love, compassion and connection in to politics and political discussions.




Off The Mat also partners with organizations all over the world to help create and provide safe medical and birthing centers, housing, education and training programs and raise awareness of global issues for change. One way they accomplish this is through a yearly challenge they call the Global Seva Challenge.

“Each year, Off the Mat (OTM) sponsors an international service project called the Global Seva Challenge. The Seva Challenge is a transformational journey that builds community, provokes awareness and action around global issues, and raises significant funds to support communities in crisis. Since 2007, the Seva Challenge has raised over two million dollars for projects in Cambodia, Uganda, South Africa and Haiti. In 2012 the Seva Challenge will be focused on the issue of sex trafficking in India and worldwide. “
(Source - http://www.offthematintotheworld.org/global-seva-challenge.html)
Raising awareness, providing refuge, sharing knowledge and encouraging compassion, mindfulness and love. To me, this is what “being of service to others” truly means and an awesome example of walking the walk and living the principals of what you believe. 

You can learn more about Off The Matt at http://www.offthematintotheworld.org/
And more about Seane Corn at http://www.seanecorn.com/



Wednesday's Woman is a weekly feature dedicated to spotlighting women who are role models for our daughters. . . and the world.

Wednesday, November 21, 2012

Wednesday's Woman: Light in a Dark Place


Depression, Women, the Holidays and Hope.





Thanksgiving, the official start to the holiday season, is upon us. 

Are you feeling happy, grateful, and excited, anticipating the wonderful food and laughter shared with family?  Or are you feeling stressed, anxious, and tired?  Possibly, and most likely, you are experiencing a mix of emotions. 

For those suffering from depression, the anxiety that accompanies the holidays can be unbearable.  It can be frightening:  the expectations, the money, the time…

….did I mention the expectations?

Contrary to popular belief, occurrences of depression do not increase during the holidays.  However, what is found to be true is that women are more likely to suffer from depression than men.

From the National Institute of Mental Health:
  • One in four women will experience severe depression at some point in life.
  • Depression affects twice as many women as men, regardless of racial and ethnic background or   income.
  • Depression is the number one cause of disability in women.

Wednesday’s Woman is a space to honor women who are doing great things, on a grand, global scale, or on a smaller, but not less significant scale, in the home.  For many women, their greatest feat is getting out of bed.

Today, for Wednesday’s Woman, I am honoring all women who are suffering and/or surviving with depression.  To help me do so, I am grateful to welcome Kristen from the Preppy Girl in Pink:

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Hi, I'm Kristen from The Preppy Girl in Pink. I am a wife, a mom to two girls and work from home part time. I am not always strong but I am rarely weak. My daughters constantly remind me how good life can truly be. 


Light in a Dark Place

It was hard to get out of bed today. The curtains were drawn to keep the street lights out at night but weren't allowing the natural light of the day in either. I hit snooze on the alarm clock again and again. 

I stretched my arms, my legs and my back. I rolled over and faced the curtains. I had to force myself out of the bed and to them.

I pulled the panels apart and there wasn't much change in the light in the room.

It was another grey, cold, damp day. The days that make it hard to get out of bed. 

Could I lie and say it is because of weather like this that I want to sink back into bed and enjoy the coziness of my bed? Yes, I could.

But I won't.

It is the darkness outside my window that awakens the darkness in the soul. 

All of the heartache.

All of the doubt.

All of the guilt.

All of the pressure.

I know I should move one foot at a time in the direction of both of my two daughters' bedrooms. They need to get up and ready for school. 

I can't though.

My feet move me back to my bed. 

I tuck myself back in and feel alone as I lay in the fetal position.

I think to myself, 'Maybe I can just let the day go on around me. Maybe...'

But then I hear a giggle.

And then another.

I glance up and see the light from my 8 year old daughter's bedroom pouring into the hallway. That can only mean one thing, she is reading before the morning routine gets started. Her favorite way to start the day is with a book in her hands. 

She calls out to me, "Mom, do you remember when Ron did this? He cracks me up!" and then reads a few lines from one of the Harry Potter novels that she is currently devouring. 

She belly laughs this time.

And that is when I can feel the sunshine even when I can't see it.

That is when I turn off the alarm clock instead of hitting snooze again. 

That is when I tell myself that I have two daughters that need me. They need all of me. Not just the person going through the actions of the day.

They need my heart. They need my soul. They need to see that I can keep the darkness out with the light they shine upon me.

And I need to allow their light in so that I can let my light shine too. 

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Resources for coping with depression during the holidays:

Please know I am grateful for you. . . Happy Thanksgiving!

photo credit: PHOTO/arts Magazine via photopin cc